Probiotics: What Actually Works (And What's Expensive Yogurt)
Probiotics: What Actually Works (And What's Expensive Yogurt)
Series: Microbiome Revolution | Part: 4 of 8 Primary Tag: FRONTIER SCIENCE Keywords: probiotics, prebiotics, Lactobacillus, Bifidobacterium, gut health, supplement industry
What "Probiotic" Actually Means
The official definition, from the World Health Organization: probiotics are "live microorganisms which,